Qualifications:
- Masters Degree: Strength & Conditioning
(University of Edinburgh, Scotland)
- Bachelors Degree (hons): Sport & Exercise Science (University of Birmingham, England)
- Biosignature Practitioner
(Poliquin Performance Center)
- Advanced Strength Training, and Performance Boxing (Performance Training Institute, Australia)
- Poliquin PICP Level 1
- Certified Personal Trainer (Lifetime Fitness, UK)
- Extreme Kettlebell Instructor (London, UK)
- Worldwide personal training experience, including Trainer of the Year (CityFitness, New Zealand) and previous tainer to the royal family (Dubai, United Arab Emirates).
Personal Trainer Focus:
- Exercise prescription for fat-loss, body reshaping, and muscle gain
- Advanced strength training for strength, speed, and power
- Health and exercise psychology
- Olympic style weight lifting, kettlebells and fitness boxing
- Biosignature Modulation: Nutritional solutions to accelerate fat loss
Client Testimonial:
"Through Aimee's motivation and inspiration I'm about to realise my goal of entering a body sculpting competition. When I started at the gym I weighed in at 76kgs. My competition weight is now 55kg, with my off season weight being 60-62kgs and less than 15% body fat. Aimee is an enthusiastic, professional and knowledgeable trainer and will ensure you get results fast"
Alex Aramakutu, 38,
Project Manager Wellington, New Zealand
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