Therapies
Shillings
Shillings hair salon has been opened for over seven years at Peak Fitness with the philosophy of delivering good quality hairdressing to all, with a strong emphasise on aftercare and providing clients with the necessary knowledge to maintain their look. We pride ourselves on our friendly and passionate attitude to our clients and we have a wealth of experience in all aspects of hairdressing whilst providing creative ideas for all occasions from a stylish cut and colour to your wedding day. We use KMS hair care products which are a fusion of the latest technologies with natural ingredients. Using our silk sheen or restructuring therapy treatments with a relaxing massage is a truly luxurious experience not to be missed.
All Peak Fitness members receive 10% discount. Look out for our offers in the Peak Fitness newsletter.
Chair Rental Available.
To book an appointment call 01732 35447 or vist www.shillings-salon.com
Michael Sterling LSSM B-tech HDip
Michael graduated from the London school of Sports Massage in 1999 and is qualified in deep tissue, remedial and sports massage.
Michael now practices muscle fascia-intergration which he has developed over 12 years of study and travel. This enables him to treat many of the strains, sprains, aches and pains that we have ranging from:-
- Sports Injuries
- Back and Neck pain
- IBS
- Reflus (gastro-oesophageal)
- Biomechanal Problems
- Rehabilitation
- Breathing Problems
- Chronic Indigestion
- Injury prevention and injury management
Michael regularly travels to an Ashram in India for meditation, yoga and study. It is here Michael learnt how we carry emotions in the body and how breathing correctly can improve our well being.
To book an appointment call 01732 773512 or 07766675005
Claire Terry - Tonbridge Osteopathic Clinic
Resident Osteopath at Peak Fitness Tonbridge.
GIVE PAIN THE ELBOW!
As your resident Osteopath here at Peak Fitness, I am here to support your training and work out sessions at the gym and to aid you in your daily life helping with any neck and back pain, strains, postural issues, hip and shoulder problems to name but a few.
With my help you can train harder and more effectively with less chance of injury.
Either independently or working closely with you and or your personal trainer and any of the gym instructors, keeping your musculoskeletal system aligned I will keep you in Peak Fitness, and ensure a coordinated approach to your treatment and training, giving you optimum results.
If you do pick up an injury, have a 'niggle' here and there, or simply feel that 'something is not quite right', it is much better to deal with it straight away so as to not compound an injury, contact me. I am also happy to treat any friends and family members that may not be members of the gym.
Having worked in this industry for 12 years I see clear evidence that osteopathy is a fantastic tool to allow you to gain the greatest benefit from all your hard work in the gym. Running along side Osteopathy, massage is a vital tool. These two disciplines work outstandingly together, allowing strong effective treatment of many conditions.
I qualified as an osteopath in 1999 and then in 2000 gained a qualification in massage and am excited to be running the Tonbridge Osteopathic Clinic at Peak Fitness, Tonbridge once again.
Do not wait to be in pain before looking after the body that works so hard for you!
For appointments and queries:
Claire Terry - Tonbridge Osteopathic Clinic
T
el: 01732 369928 Mob: 07909984517 Email: clairelterry@yahoo.co.uk
Non-gym members welcome.
