Studio Timetable 2008

Peak Fitness Studio We have a varied and extensive timetable from fast moving classes to total relaxation – or join the fitness team for studio cycle classes.

Classes are booked by telephone or at the club reception desk. Members can book up to six days in advance and non-members up to two days in advance.

Class Descriptions - for descriptions of all our studio classes please click here >>
Studio Guidlines - for our studio guidelines please click here >>

Monday

Studio 1
Time	Class	Instructor
06.45 - 7.30	Express Circuits	Fitness
09.30 - 10.30	Bodypump	Nicky
10.30 - 11.30	Post Natal	Lucy
18.00 - 19.00	Boxercise	Andre
19.00 - 20.00	Boot Camp	Sally
20.00 - 21.00	Body Balance	Nicky

Studio 2
Time	Class	Instructor
13.00 - 14.00	Body Balance	Lucy
17.30 - 18.00	Body Combat	Lucy
18.00 - 18.50	Extreme Spin	Adam

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Tuesday

Studio 1
Time	Class	Instructor
09.20 - 10.20	Yoga	Veronica
13.00 - 14.00	Body Combat	Lucy
14.00 - 14.30	Intro to Body Combat	Lucy
18.00 - 19.00	Circuits	Fitness
19.00 - 20.00	Tai Chi	Lynda

Running Club - 18.00 - 19.00. Meet at Reception!

Studio 2
Time	Class	Instructor
09.15 - 10.00	Studio Cycle	Fitness
17.30 - 18.15	Pilates Beginners*	Vicki
18.15 - 19.15	Pilates Intermediates*	Vicki
19.15 - 20.00	Studio Cycle	Fitness

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Wednesday

Studio 1
Time	Class	Instructor
06.45 - 07.30	Express Circuits	Fitness
18.00 - 19.00	Pilates Intermediates*
19.00 - 20.00	Body Pump	Tina
20.00 - 20.30	Introduction to BodyPump	Tina

Studio 2
Time	Class	Instructor
09.15 - 10.00	Studio Cycle	Fitness
10.00 - 10.15	Stretch	Fitness
18.00 - 18.15	Ab Attack	Fitness
18.15 - 19.00	Studio Cycle	Lucy
19.45 - 20.15	Introduction Body Balance	Lucy
20.15 - 21.15	Body Balance	Lucy

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Thursday

Studio 1
Time	Class	Instructor
11.00- 12.00	Post Natal	Lucy
13.00 - 13.30	Introduction to BodyPump	Nicky
13.30 - 14.30	Body Pump	Nicky
16.30 - 17.30	Circuits (Kids)*	Nicky
18.00 - 19.00	Circuits	Oli
19.00 - 20.00	Body Combat	Lucy

Studio 2
Time	Class	Instructor
09.30 - 10.30	Yoga	Veronica
13.00 - 14.00	Yoga	Veronica
17.30 - 18.00	Introduction Body Balance	Nicky
18.00 - 18.45	Body Balance	Nicky
19.00 - 19.15	Ab Attack	Fitness
19.20 - 19.50	Studio Cycle	Fitness

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Friday

Studio 1
Time	Class	Instructor
06.45 - 07.30	Studio Cycle / Circuits	Fitness
09.30 - 10.30	Combat / Circuits	Lee

Studio 2
Time	Class	Instructor
17.30 - 18.15	Body Balance	Lucy

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Saturday

Studio 1
Time	Class	Instructor
09.00 - 10.00	LBT	Sally
10.00 - 11.00	Body Combat	Sally

Studio 2
Time	Class	Instructor
09.00 - 09.45	Studio Cycle	Fitness

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Sunday

Studio 1
Time	Class	Instructor
09.00 - 10.00	Body Pump	Nicky/Sally
10.00 - 11.00	Body Balance	Nicky/Hilary

Studio 2
Time	Class	Instructor

*Fee paying course - Please book at reception.

Download a PDF Version of the Studio Timetable.

To download the pdf timetable click on the link above. You will need Adobe Acrobat to open and print the timetable. This can be downloaded for free from the link below.

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