Peak Fitness Facilities
Peak Fitness offers you a wealth of superb facilities right in the heart of Woking.
The Pilates Studio and Beauty Room offer the ideal excuse to escape the daily grind while the gym and class studios provide the answer to keeping fit and healthy. Visit the sauna or relax in the steam room. Our dedicated studios and staff ensure you stay motivated.
Main Gym
The club boasts over 40 pieces of cardiovascular equipment complete with cardio theatre offering music channels and news channels, plus state of the art resistance machines, a large free weights area and stretch area.
All members receive an induction with one of our qualified Fitness Consultants who will work with you to create a tailor made programme designed to help you achieve your goals.
We also offer a body M.O.T test / body analysis before starting so you can see how you have progressed month by month.
Studios
Our three exercise studios offer space and comfort to class members, with high quality equipment and a team of friendly experienced class instructors.
The Spin Studio offers group cycling classes for all fitness levels ranging from 30 minutes to 45 minutes, all taught to motivational music to help challenge and inspire you.
The Holistic Studio is located away from the main gym floor to provide a quiet, calming environment with in which to practice Yoga and Pilates. It has been decorated with warm natural colours and artwork to create the perfect spiritual setting to soothe the mind and soul.
Beauty Treatments
Shine is one of Woking's most recommended business on "The best of Woking" website due to their excellent service and quality beauty and well being treatments. Shine specialises in Decleor Aromatherapy massages, facials, body wraps/treatments. OPI manicure/pedicures, waxing and electrolysis treatments are also available.
Joy said about a mini facial "My skin feels brand new and Caroline made it so relaxing. All I can say is Wow!"
More info: www.shinewoking.co.uk.
Massage
From time to time we all need a little TLC, that’s why we have 3 dedicated therapy/treatment rooms to help ease your daily stresses, relieve pain from injuries and general training, and to speed up healing / recovery from certain acute or chronic conditions.
- Bea Somer - Therapies
- Sung-Hee Lee - Physical Specialist and Nutrition & Lifestyle coach
- Jacky Tyrrell - Sports & Holistic Therapy
- Caroline Webb - Beauty & Well-being for Men & Women
- Jackie Sanders - Sports and Remedial Massage Therapy
Spa Area
Tucked upstairs in the centre of the club, is the spa area incorporating a sauna, steam room and relaxation area provide an excellent way to relax after a long hard day and to help aid muscle recovery after a workout or training session.
We have created a tranquil environment, a world away from the outside world.
Step into the sauna, or for something a little steamier, the glowing glass steam room offers an escape from daily stresses. Enjoy the aromatic oils in both the sauna and steam.
Interested?
To book a tour or to speak about additional information please phone 01483 814131 or email us.
