Peak Fitness Facilities
Peak Fitness offers you a wealth of superb facilities right in the heart of Woking.
The gym and class studios provide the answer to keeping fit and healthy while the Spa area and therapies offer the ideal excuse to escape the daily grind.
Main Gym
The club boasts over 40 pieces of cardiovascular equipment complete with cardio theatre offering music channels and news channels, plus state of the art resistance machines, a large free weights area and stretch area.
All members are offered an induction with one of our Fitness Consultants who will work with you to create a tailor made programme designed to help you achieve your goals.
We also offer a body M.O.T test / body analysis before starting so you can see how you have progressed month by month.
Studios
Our three exercise studios offer space and comfort to class members, with high quality equipment and a team of friendly experienced class instructors.
The Spin Studio offers group cycling classes for all fitness levels ranging from 30 minutes to 45 minutes, all taught to motivational music to help challenge and inspire you.
The Holistic Studio is located away from the main gym floor to provide a quiet, calming environment with in which to practice Yoga and Pilates. It has been decorated with warm natural colours and artwork to create the perfect spiritual setting to soothe the mind and soul.
Beauty Treatments
Shine is one of Woking's most recommended business on "The best of Woking" website due to their excellent service and quality beauty and well being treatments. Shine specialises in Decleor Aromatherapy massages, facials, body wraps/treatments. OPI manicure/pedicures, waxing and electrolysis treatments are also available.
Joy said about a mini facial "My skin feels brand new and Caroline made it so relaxing. All I can say is Wow!"
More info: www.shinewoking.co.uk.
Massage
From time to time we all need a little TLC, that’s why we have 3 dedicated therapy/treatment rooms to help ease your daily stresses, relieve pain from injuries and general training, and to speed up healing / recovery from certain acute or chronic conditions.
- Bea Somer - Remedial therapies and Reflexology
- Sung-Hee Lee - Physical Specialist and Nutrition & Lifestyle coach
- Jacky Tyrrell - Sports & Holistic Therapy
- Caroline Webb - Beauty & Well-being for Men & Women
- Jackie Sanders - Sports and Remedial Massage Therapy
Spa Area
Tucked upstairs in the centre of the club, is the spa area, incorporating a large sauna and relaxation area. The room provides an excellent way to relax after a long day at work and to help aid muscle recovery after a training session. We have created a tranquil environment, a world away from the hectic daily life many of us lead, with soft calming sounds and a seating area to unwind in and gather your thoughts.
Tennis facilities (coaching also available)
Peak Fitness are very proud to announce that, in association with Dukes Court, our members can now use the only tennis court in Woking town centre! For a small fee our members will have the opportunity to access the private court, 7 days per week. The enclosed, felt covered, flood lit court is available exclusively to Dukes Court employees and our members. This is an exciting new facility to have in the heart of the town and is only a 1 minute walk from the club. We are delighted to continue improving the club's facilities with this new addition.
Interested?
To book a tour or to speak about additional information please phone 01483 814131 or email us.
