Peak Fitness Woking
Woking | Tonbridge
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Peak Fitness Facilties

Therapies

We have a team of 5 therapists that help ease your daily stresses, relieve pain from injuries and general training, and to speed up healing and recovery processes as well as relaxation and pampering.

Bea Somer Therapies

Beatrice graduated from Raworth International College (accredited by the International Sports Medicine Institute and Sports Massage Association) in Dorking.

Her interest in the holistic approach and her longstanding interest in sport have strengthened her belief in the benefits of massage and complimentary therapies to the well-being of body and mind.

Experience and further training gained over the succeeding years has lead her down the road of other Holistic treatments. She specialized in sports injuries and in back, neck and shoulder discomfort due to today's life style and stresses. Treatments can be offered for acute injuries and discomfort but also for prevention.

Beatrice offers treatments, tailored to the client's needs through postural assessment and mobility tests. She is using a variety of techniques invigorating and soothing to relax the body at its deepest level.

Treatments offered:

  • Sports, Remedial & Holistic Therapies
  • Swedish massage
  • Thai massage (table)
  • Indian Head massage
  • Hot Stones therapy
  • Deep-tissue massage
  • Tailor made treatments
  • Aromatherapy
  • Pregnancy massage

Promotion: Half hour massage for £17.50* (For new clients only)

For further information, a free consultation or advice on treatments, please contact Bea at beasomer@googlemail.com or 07941 220815.

Physical Specialist and Nutrition & Lifestyle coach

Sung-Hee Lee (IIHHT.IIST; Raw. Dip in Sports Therapy, C.H.E.K. Level 1, Nutrition Lifestyle Coaching, Adv. PT.)

Sung-Hee has been working as a physical specialist, specialising in back injuries, for 6 years. She excels in the field of corrective exercise, injury rehabilitation and sports massage.

She is able to diagnose muscular imbalances through detailed postural assessments and prescribe corrective strength exercise that will reduce the risk of injury and improve your total body strength.

To assist in injury rehabilitation, Sung-Hee combines corrective exercise with sports therapy to promote recovery and reduce the risk of reoccurrence.

Metabolic typing and Nutritional & Lifestyle coaching Sung-Hee can help you enjoy a new lease of life and total sense of well-being by combining a detailed and specialised nutrition plan (based on your metabolic type and lifestyle) with exercise to create the perfect balance for you.

For more information, please contact Sung-Hee on 07773 683592 or at sungheel@tiscali.co.uk.

Sports & Holistic Therapy

Jacky Tyrrell (Dip PT, Dip IIHHT, ITEC Dip)

Jacky has over 7 years experience in massage therapy and treats a wide range of clients from those with a sedentary lifestyle to top class athletes such as marathon runners and cyclists.  She specialises in clients with postural problems as has herself suffered from such problems and knows how massage can release postural stresses.

Jacky offers 4 different types of massage therapy; Sports Massage, Theraputic Swedish Massage, Aromatherapy and Indian Head.

Sports Massage is a deep tissue massage used primarily to treat specific sports injuries or conditions.  Firm pressure is applied to relieve physical, physiological and psychological stress or dysfunctions.  It can help realign muscle tissue and release tension.

Sports Massage can aid recovery after hard training or physical activity as it stimulates blood circulation thus helping to remove waste products and repair damage more quickly.

Theraputic Swedish Massage is designed to soothe away tension whilst conditioning the body.

Aromatherapy utilises the healing properties of essential oils to promote healing and restore the body, mind and spirit to a state of balance and wellbeing.

Indian Head Massage can help relieve or alleviate tension headaches, neck & shoulder stiffness and scalp tensions by manipulation of soft tissue in the shoulders and scalp as well as bringing on a general feeling of well being, calmness and relaxation.

Gift Vouchers available.

For further information, please contact Jacky on 07958 442382 or visit www.body-torque.com

Beauty & Well-being for Men & Women

Shine is proud to introduce two new therapies

NO HANDS ® Massage

A dynamic new form of Massage that is sweeping across the world as one of the most powerful new therapeutic Massage treatments available. Conceived and developed by UK therapist Gerry Pyves after 20 years of clinical testing, it is being hailed as "The Gentle Giant" of healing therapies.

It is deep and powerful, yet so very gentle.

CoffeeBerry® Natureceuticals™ Facials Treatments

Using the most powerful natural anti-oxidant on the planet - CoffeeBerry ® . These facials will be introduced this autumn and works on the living cells of your skin's epidermis.

Facials Deliver extraordinary results, naturally:

  • Moisturizes
  • Exfoliates
  • Firms and tightens
  • Soothes and calms
  • Evens pigmentation
  • Revitalizes dry, mature and sun-damaged skin
  • Minimizes the look of fine lines and wrinkles

Caroline has over 10 years experience as a beauty & body therapist and electrolysist. She trained in London at the Joan Price Face Place Beauty School, and holds the Confederation of International Beauty Therapy and Cosmetology Diplomas for Beautician, Body Therapy and Electolysist. She is also a member of BABTAC. Joan Price is a former beauty editor of Harper and Queen Magazine and is considered a worldwide expert on make up application and cosmetics.

Caroline has worked in different salons, including working in London, using a wide range of products and treatments. She has had the pleasure of giving repeat treatments to high profile clients in fashion, film, beauty industries to hard working housewives, construction workers and corporate business personnel & office workers. She has always ensured that her services and treatments suit the individual and maintains high standards and client confidentiality at all times.

She is proud to introduce DECLÉOR, the global leader in aromatherapy products and treatments to Woking Town. She has worked with many different skin care ranges but has chosen to work with DECLÉOR because she has seen the products and treatments amazing results on many different clients.

Caroline offers a wide range of Beauty & Well Being Treatments including: DECLÉOR facials for all skin types, DECLÉOR aromassage treatments and wraps for slimming, firming, toning and relaxation, OPI Manicure and Pedicure, hair removal, and much more. DECLÉOR, a specialist in Aroma-Skincare, has created a unique, natural approach to caring for your skin. The DECLÉOR range can treat all skin types: normal, dry, mature, oily & combination, sensitive & reactive. 100% pure, 100% natural, 100% preservative-free, DECLÉOR products provide a feeling of well-being through the stimulation of the senses.

To find out more about Shine’s natural approach and products' unique properties, contact Caroline for further information, a free consultation or advice on treatments on 07912 547211, at info@shinewoking.co.uk, or on the website www.shinewoking.co.uk.

Sports and Remedial Massage Therapy

Jackie Sanders CNHC, MISRM, NASM

Jackie has a Level 5 qualification in Sports Therapy, which is the highest nationally recognized qualification. She has been working as a massage therapist for four years and is also a NASM qualified Personal Trainer.

As a keen runner and cyclist Jackie has experienced the demands of training and competition as well as the frustration of injury.

How can it benefit you?

Key benefits of massage:

  • Increases circulation
  • Breaks down scar tissue
  • Stress relief
  • Faster recovery from training
  • Improves functionality and speeds up recovery after injury

What can you expect?

Your first visit will include an initial assessment covering past medical history, lifestyle, observation of posture, examination of the problem area and other special tests as required.

Treatment options include:

  • Deep tissue massage
  • Other advanced soft tissue techniques
  • Joint mobilisation
  • Ultrasound therapy
  • Rehabilitation exercises
  • Training advice

For more information please contact Jackie on 07747 632550 or email Jackie@SurreySportsTherapy.co.uk

Latest Offers
Free 3 Day Pass

Opening Hours

Monday - Thursday 06.30 - 22.00
Friday 06.30 - 21.00
Saturday 08.00 - 19.00
Sunday 10.00 - 18.00
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Peak Fitness, 51a - 57a Chertsey Road, Woking, Surrey GU21 5AJ

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