Therapies
Bea Somer Therapies
Beatrice graduated from Ramworth International College (accredited by the Sports Massage Association) and is now fully qualified in remedial, holistic, deep tissue and sports massage.
Each and every treatment is tailored to the individual needs of the patient and can provide relief from conditions such as muscular tension, strains & sprains, postural problems, tendonitis and also promote relaxation, improve circulation and a state of complete well-being.
The benefits of Sports massage include improved joint mobilisation, circulation, flexibility and muscle tone. It can be used in a preventative role or restorative role, to reduce the likelihood of injury during & after exercise.
Remedial and Deep tissue massage includes postural, limb and spine assessment, joint mobilisation and trigger point therapy. It helps break up & eliminate scar tissue and rebalance the musculo-skeletal system.
Hot Stone Therapy is widely known for its deeply relaxing benefits. It uses a combination of massage with essential oils and heated and cooled basalt stones that are placed on specific acupressure points on the body. Hot Stone therapy can promote improvements is conditions such as arthritis, fibromyalgia, stiffness, back pain and can also aid elimination of toxins via lymphatic drainage.
Gift Vouchers are available.
For further information, a free consultation or advice on treatments, please contact Bea at beasomer@googlemail.com or 07941 220815.
Physical Specialist and Nutrition & Lifestyle coach
Sung-Hee Lee (IIHHT.IIST; Raw. Dip in Sports Therapy, C.H.E.K. Level 1, Nutrition Lifestyle Coaching, Adv. PT.)
Sung-Hee has been working as a physical specialist, specialising in back injuries, for 6 years. She excels in the field of corrective exercise, injury rehabilitation and sports massage.
She is able to diagnose muscular imbalances through detailed postural assessments and prescribe corrective strength exercise that will reduce the risk of injury and improve your total body strength.
To assist in injury rehabilitation, Sung-Hee combines corrective exercise with sports therapy to promote recovery and reduce the risk of reoccurrence.
Metabolic typing and Nutritional & Lifestyle coaching Sung-Hee can help you enjoy a new lease of life and total sense of well-being by combining a detailed and specialised nutrition plan (based on your metabolic type and lifestyle) with exercise to create the perfect balance for you.
For more information, please contact Sung-Hee on 07773 683592 or at sungheel@tiscali.co.uk.
Sports & Holistic Therapy
Jacky Tyrrell (Dip PT, Dip IIHHT, ITEC Dip)
Jacky has over 7 years experience in massage therapy and treats a wide range of clients from those with a sedentary lifestyle to top class athletes such as marathon runners and cyclists. She specialises in clients with postural problems as has herself suffered from such problems and knows how massage can release postural stresses.
Jacky offers 4 different types of massage therapy; Sports Massage, Theraputic Swedish Massage, Aromatherapy and Indian Head.
Sports Massage is a deep tissue massage used primarily to treat specific sports injuries or conditions. Firm pressure is applied to relieve physical, physiological and psychological stress or dysfunctions. It can help realign muscle tissue and release tension.
Sports Massage can aid recovery after hard training or physical activity as it stimulates blood circulation thus helping to remove waste products and repair damage more quickly.
Theraputic Swedish Massage is designed to soothe away tension whilst conditioning the body.
Aromatherapy utilises the healing properties of essential oils to promote healing and restore the body, mind and spirit to a state of balance and wellbeing.
Indian Head Massage can help relieve or alleviate tension headaches, neck & shoulder stiffness and scalp tensions by manipulation of soft tissue in the shoulders and scalp as well as bringing on a general feeling of well being, calmness and relaxation.
Gift Vouchers available.
For further information, please contact Jacky on 07958 442382 or visit www.body-torque.com
Beauty & Well-being for Men & Women
Caroline has over 10 years experience as a beauty & body therapist and electrolysist. She trained in London at the Joan Price Face Place Beauty School, and holds the Confederation of International Beauty Therapy and Cosmetology Diplomas for Beautician, Body Therapy and Electolysist. She is also a member of BABTAC. Joan Price is a former beauty editor of Harper and Queen Magazine and is considered a worldwide expert on make up application and cosmetics.
Caroline has worked in different salons, including working in London, using a wide range of products and treatments. She has had the pleasure of giving repeat treatments to high profile clients in fashion, film, beauty industries to hard working housewives, construction workers and corporate business personnel & office workers. She has always ensured that her services and treatments suit the individual and maintains high standards and client confidentiality at all times.
She is proud to introduce DECLÉOR, the global leader in aromatherapy products and treatments to Woking Town. She has worked with many different skin care ranges but has chosen to work with DECLÉOR because she has seen the products and treatments amazing results on many different clients.
Caroline offers a wide range of Beauty & Well Being Treatments including: DECLÉOR facials for all skin types, DECLÉOR aromassage treatments and wraps for slimming, firming, toning and relaxation, OPI Manicure and Pedicure, hair removal, and much more. DECLÉOR, a specialist in Aroma-Skincare, has created a unique, natural approach to caring for your skin. The DECLÉOR range can treat all skin types: normal, dry, mature, oily & combination, sensitive & reactive. 100% pure, 100% natural, 100% preservative-free, DECLÉOR products provide a feeling of well-being through the stimulation of the senses.
To find out more about Shine’s natural approach and products' unique properties, contact Caroline for further information, a free consultation or advice on treatments on 07912 547211, at info@shinewoking.co.uk, or on the website www.shinewoking.co.uk.
Sports and Remedial Massage Therapy
Jackie Sanders ITEC, Raw Dip, MSMA L4
Improving Recovery for Sports Performance
Jackie is a full member of the Sports Massage Association (level 4) specializing in:
- Restorative massage to improve recovery from training
- Injury prevention and injury management
- Postural problems including back, neck and shoulder pain
- Relief of muscle tension to help physical and mental relaxation
- Pre competition - mental and physical preparation
- Post competition - removal of waste products to speed up recovery
- Sports massage is beneficial for sports people at all levels from fun runners to competitive athletes.
Jackie is a keen runner and cyclist herself and has experienced the demands of training and competition as well as the frustration of injury.
For more information please contact Jackie on 07747 632550 or email Jackie@SurreySportsTherapy.co.uk
