Studio Timetable 2009

Peak Fitness StudioWe have a varied and extensive timetable from fast moving classes to total relaxation – or join the fitness team for studio cycle classes.

Classes are booked by telephone or at the club reception desk. Members can book up to six days in advance and non-members up to two days in advance.

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday

Class Descriptions - for descriptions of all our studio classes please click here >>
Studio Guidlines - for our studio guidelines please click here >>

Class Levels 1: Beginners 2: Intermediate 3: Advanced A: All Levels

If a class you want isn't here, come and talk to the Peak Fitness team and we'll see what we can do. Member feedback is crucial to the success of your gym.

Monday

Exercise Studio
Time Class Level
7.00 - 7.45 Morning Circuits A
12.30 - 13.15 Body Pump A
18.15 - 19.15 Body Pump A
19.30 - 20.15 Body Step A
 
Cycling Studio
Time Class Level
12.30 - 13.15 Tomahawk 3
18.15 - 19.00 Tomahawk 1
19.15 - 20.00 Tomahawk 2
Holistic Studio
Time Class Level
19.00 - 19.45 Pliates A


Class Descriptions >>
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Tuesday

Exercise Studio
Time Class Level
12.30 - 13.15 Body Combat A
13.15 - 13.45 Core Conditioning A
18.15 - 19.00 Legs, Bums & Tums A
19.15 - 20.00 Circuits A
20.00 - 21.00 Capoeira A


Running Club 12.30 - 13.00 (Level A)

 
Cycling Studio
Time Class Level
12.30 - 13.00 Tomahawk 1
18.15 - 18.45 Tomahawk 1
19.00 - 19.70 Tomahawk 1
Holistic Studio
Time Class Level
12.30 - 13.15 Pilates A
13.15 - 14.00 Pliates A
19.45 - 21.15 Yoga A

Class Descriptions >>
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Wednesday

Exercise Studio
Time Class Level
7.00 - 7.45 Morning Circuits A
12.30 - 13.00 Legs, Bums & Tums A
13.00 - 13.30 Body Blast A
18.15 - 19.00 Body Combat A
19.00 - 20.00 Body Pump A
 
Cycling Studio
Time Class Level
12.30 - 13.00 Tomahawk 2
18.15 - 19.00 Tomahawk 1
19.15 - 20.00 Tomahawk 2
Holistic Studio
Time Class Level
12.00 - 12.45 Pilates A
12.45 - 13.30 Pilates A

Class Descriptions >>
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Thursday

Exercise Studio
Time Class Level
12.30 - 13.15 Circuit Class A
13.15 - 13.45 Core Conditioning A
18.15 - 19.00 Body Step A
19.15 - 20.00 Circuits A


Running Club 19.00 - 19.45 (Level A)

 
Cycling Studio
Time Class Level
12.30 - 13.00 Tomahawk 1
18.15 - 18.45 Tomahawk 1
19.00 - 19.70 Tomahawk 1
Holistic Studio
Time Class Level
19.00 - 20.30 Yoga A

Class Descriptions >>
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Friday

Exercise Studio
Time Class Level
7.00 - 7.45 Morning Circuits A
12.30 - 13.15 Body Pump A
13.15 - 14.00 Pilates A
18.30 - 19.30 Street Dance* A
 
Cycling Studio
Time Class Level
12.30 - 13.15 Tomahawk 2
18.15 - 19.00 Tomahawk 1
19.00 - 19.45 Tomahawk 2


Class Descriptions >>
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Saturday

Exercise Studio
Time Class Level
09.45 - 10.30 Circuit Class A
 
Holistic Studio
Time Class Level
16.00 - 17.30 Yoga A


Class Descriptions >>
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Download a PDF Version of the Woking Studio Timetable

Due to the intense level of concentration and knowledge of the basic pilates technique required, we ask that you take part in a 1 on 1 session with the instructor before attending. 1 on 1 session £35. Please see reception.

Adobe AcrobatTo download the pdf timetable click on the link above. You will need Adobe Acrobat to open and print the timetable. This can be downloaded for free from the link below.

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